Hot Drinks Give Me Diarrhea

Cross Gavardo, a year after

I rode when I leave too much to redo a race and then I discover that changed the way: for those like me who have only to run against themselves, a real catch.

Like last year, snow covers the grass layer, but at least this year did not lead the sheep to pasture in the week Background: Today there are only the turf to avoid frost with (Moolto) care, no souvenirs.

Compared to last year (as evidenced by GPS tracking of stolen friend Sulzano ), an elongation of approximately 700 m to justify my 2 more minutes and more. The difference, which seemed to eye much higher due to the third salitina introduced this year, turns out to remain fairly constant, about 110 m. A pretty hard work, however, and a continuing risk to my cavigliette.

• December 13, 2009: 5.6K in 22.03 40.mo/100 (8 / 35 of category)
• December 19, 2010: 6.2K in 24.22, 25.mo/102 (6 / 43 of category)

cold, so for once challenged in short sleeves (one of the few today).

Nothing more to say, I'm not the 'man of the cross .

Forget photos.