How Long Do Sausages Last In A Fridge

Bedizzole a year after

First race of 2011, the classic cross of the Epiphany, which I repeat for the third time, with a different path each time:

1. January 6, 2009: 45.mo/109 (cat.: 18/43) in 23:54 . Path of 5.93 km (4.02/km)
2. January 6, 2010: 50.mo/190 (COL: 17 / 82) in 26.32. Path of 6.7 km (3.56/km)
3. January 6, 2011: 27.mo/158 (COL: 8 / 47) in 22:24: The path of 6.08 km (3.42/km)

not raining and not snowing, these the news today: the cold wet you rather hear a lot, so I play the but breathable long sleeve . The ground is not frozen like last year, even when the stand was a problem, perhaps you will be able to run even if your legs allow. Yet the corn field looks in better shape: the stubble are crushed to the ground and off the trail is beautiful, not the usual two pieces of clay that make adventurous and risky overtaking.

After a mini heating with adjoining root for fellow over-45 (with the surprise of seeing two of my lights went out of class!), Fitted and nailed the part. The plural is a must: I have come together to Buddy G. and with him and about him I have to do the race.

Childbirth plan and trooped to the lap (500 meters in the field), then off for the ride short (and I start to take a few) and you end up with two long rides: the first of two weak legs feel weak, I am almost to remain in the group as I see G. 100 m gallop in front of large strides. Then, somehow, I get back and resume pushing to overtake, especially along the incline. AM on the last lap, G. I front a little, but I take really effective as soon as I see, just in front of me (and where it was kept private until now?), the TM that I had played in the sprint last month . She takes the wheel and pass along a couple of desperate , but this time not waiting for the final rush and greet the last climb before the bend leading arrival. A final due to surpass 75m, which the coach cuts me if the food does not spend enough canottine green;) then cut from the palm on the back of JG: I'm looking forward to my turn to hide .

Erratum: finally I see now that the ranking officer, I understand that TM has stayed with me even before this time, the memory is faulty, the imagination soars. I have to try to flush him out first, I can not wait forever on the last lap. 2011 goal: to try to look around while you run. The strings are tied even if they do not observe them continuously.